life hacks

How to Kill Your Stubborn Sleep Procrastination Depression

How to Kill Your Stubborn Sleep Procrastination Depression

What is Sleep Procrastination Depression?

With all of these menacing technological devices taking over our lives, getting to sleep early is beyond just “difficult”. Accordingly, the rise of sleep procrastination depression is becoming an increasingly severe problem for us all.

Ignoring the time promotes sleep procrastination depression

While computer technology can be fundamental for your productivity, I couldn’t rely on it always: somehow, the Internet will try to throw my ideals out the window; that will subsequently commence the negative spiral of sleep procrastination.

In fact, it is entirely possible that you are a victim of this practice—sleep procrastination—without realising.

Sleep procrastination is, to clarify:

The practice of delaying the process of going to bed thus resulting in later-than-ideal bedtimes. Consequently, this will likely lead to sleep deprivation and/or inadequate quality of sleep.

Evidently, nobody aims to procrastinate on their sleep, hence the depression part.

When you give in to sleep procrastination occurs just once, you will find trouble due to the associated negative spiral; one late night induces a negative multiplier effect creating increasingly worse situations for yourself.

To demonstrate, here is how this negative spiral of sleep procrastination depression might look like:

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Posted by Luis Thiam-Nye in Fighting Resistance and Staying on Track, 0 comments
How to Take Advantage of One-Handed Typing (The Best Ways)

How to Take Advantage of One-Handed Typing (The Best Ways)

What is This “One-Handed Typing”?

You would probably have not considered one-handed typing before. That is unless you’re unfortunate enough to only have one suitable typing hand.

We all must use one hand on the keyboard with the other hand on the mouse
That moment when your mouse-hand is using the mouse…

At any rate, one-handed typing is—for the most part—just as it sounds; you use one hand alone to type out all the juicy words you need glittering on your computer screen.

For example, this might involve either your left or right hand sweeping over the maze that is your regular keyboard. On the other hand, a specialist keyboard could work even more effectively, as the keys are better compacted.

At this point, most of you will most likely be bored out of your refrigerator. I implore you, nonetheless, to hang on tight!

With dominating interest for one-handed typing, the less able among us are forced to use unconventional typing methods. Despite this, the vast majority of us (with two capable hands) can still take advantage of one-handed typing.

Also—simply as a disclaimer—I am writing this article predominantly for the two-handed computer-text-producers. That being said, others may gain various tips, learning about useful tools, regardless.

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Posted by Luis Thiam-Nye in Computer Proficiency, Living the Optimal Lifestyle, 0 comments
Spend Money Wisely: 3 Tips You Need to Know Before Buying

Spend Money Wisely: 3 Tips You Need to Know Before Buying

Learn This Truth and You’ll Have No Regrets

Don’t we all just love the sensation of buying something new? However, whether it’s a graphics card or cable ties you would always want to spend money wisely.Endless stacks of money

Alas, not everyone knows the trick of this trade (spending money wisely). By contrast, you can learn to effectively control your wallet’s output.

Temptingly easy to fall into, we must first conquer a commonly used methodology applied to innumerable purchases around the globe. When you go out to buy something, do you know what you’re looking for? And, by that, I really mean: do you know what exactly you are looking to buy?

After all, if your desire is to spend money wisely, you’ll obviously need to know what you’re spending it on!

For example, violently grabbing your eye, you might come across a nifty little smart gadget on the dark web. Despite just encountered the device, you sprinkle money all over that brand with a vast spade. But here’s the deal—you did not know what you were buying.

In brief, my primary point here is to emphasise that you spend money wisely when you know what you’re spending it on. Therefore, the straightforward steps that follow reinforce this idea.

In other words, they will help you tremendously in deciding what to buy.

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Posted by Luis Thiam-Nye in Living the Optimal Lifestyle, 0 comments
How to Use Your Old Laptop as a Second Monitor (5 Ways)

How to Use Your Old Laptop as a Second Monitor (5 Ways)

Don’t Waste Your Old Laptop

So, you’re sitting in front of that snazzy, latest-and-greatest desktop (or laptop) computer. Meanwhile, your old laptop, lurking in the wardrobe, feels neglected and sad that you’ve excluded it from the fun-house.

That’s truly shameful—Lucius—that you would do such a thing!

Neglected Old Laptop

Especially so, once you think of the sheer volume of cash you sacrificed solely for that one laptop.

“Now it’s an old laptop, and nobody cares, yo, because I have dat bank pushing what it worth, brother.”

Incorrect, son (grammatically and conceptually). You’re putting a potential extra monitor to waste.

It’s highly important that we make our money go as far as the rainbows, hence today’s fun activity.

Today, I’ll teach you to revive your old laptop and finally make productive use out of it once again; we’re going to make your old laptop great again, that is to say.

In fact, I’ve been in this situation myself, when I essentially replaced my laptop with a more powerful, relevant desktop. Allow me to illustrate this picture a little better for you:

rescue your laptop now →
Posted by Luis Thiam-Nye in Computer Proficiency, 0 comments
5 Useful Cross-Dominance Ideas 10% of People Will Love

5 Useful Cross-Dominance Ideas 10% of People Will Love

What is Cross-Dominance and Why Should You Care?

Cross-dominance is the fascinating phenomenon where one favours using each hand for separate tasks. To clarify, this is unlike having a single, dominant hand which is preferred for most tasks.

For example, a person with cross-dominance might favour writing with their right hand but rather brush their teeth with their left.

Cross-dominance of birds
Dominance amongst the birds.

Also, make that extra effort not to confuse cross-dominance with ambidexterity—for that is something completely different. Well, perhaps not exactly completely different.

Ambidexterity is the ability—natural or acquired—to use both sides of your body equally for all tasks at hand. That task doesn’t have to be at any particular hand, as ambidextrous people don’t have a dominant hand for anything.

If you’re one of the few who is ambidextrous, it isn’t merely the equality you’ve got between your hands. Rather, you have versatility between your hands, consequently enabling you to plough through inconsistent asymmetry, as we see too often.

Who doesn’t want to be shaking Elon Musk’s hand whilst writing all about how he’s taking us to other worlds?

Truly inspirational: Future of the Space Industry: Why Should You Be Excited?

Sounds exceedingly convenient, don’t you think?

Nevertheless, we are here to talk about cross-dominance, not ambidexterity—that’s for another day, you see. Let me engage you with this simple, straightforward question, to begin with:

Do you often find yourself inconvenienced when your non-dominant hand would be better suited for the current situation?

If your answer is “yes” to this question, I suspect you are likely to be left-handed. (That doesn’t mean right-handed people cannot find themselves in the scenario described above, however.) In this case, you should by now be already convinced of why you should be cross-dominant.

After all, if certain tasks are better suited for your non-dominant hand, why not simply use it?

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Posted by Luis Thiam-Nye in Computer Proficiency, Fascinatingly Fun, 0 comments